Fitness Retreat Vacations: 7 Destinations
Superstar Darey Art Alade hosted the exclusive launch event while guests present included Segun Awolowo, Bassey Albert, Commissioner for Finance Akwa Ibom State Toni Kan, Ireti Doyle, Abisoye Fagade, Howie T, Zaina, His Royal Highness Saw Owa the Owa Lobbo of Obbo-Ayegunle, and many others. Speaking at the event, Ladi Okunneye, Managing Director 03B Networks Ltd. noted the top-notch facilities available at the center, confirming theres no where like this currently in Lagos. During the official opening, the Managing Director, Bodyline Fitness & Gym, Mr. Bankole Opashi reiterated the importance of the Lagos outlet to the Bodyline brand.
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Milpitas High School in Santa Clara County offers a wide range of physical education courses that entice more students to continue taking them in their junior and senior years, said Principal Ken Schlaff. Nearly 40 percent of freshmen at the school scored in the “Healthy Fitness Zone” in Insanity Workout all six areas, surpassing the state average. Schlaff said the school plans to start a campaign encouraging more students to walk and bike to school. The school has also added a salad bar to its cafeteria and offers dance and yoga to make students aware of the need to live a healthy lifestyle. “We’re trying to take more of a holistic approach,” he said.
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California schools’ fitness tests: About one-third of students met the goals
One property great for small groups is the Lake House (from $500 a night), which can fit up to four and comes with its own pool, spa, and pond. A concierge customizes an intense itinerary that combines surfing, weight training, yoga, and Pilates, and gives you a private staff of adventure guides and personal chefs. Your daily exercise is as rigorous or laid-back as you want it to be. Standout sessions include riding the waves at Hanalei Bay, practicing downward-facing dog on your own deck at sunrise, and paddleboarding along a nearby river.
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